Curved Triceps Grip GiveMeFit Washer Stop

The Curved Triceps Grip from the brand " GiveMeFit " is an accessory designed to focus on training the triceps muscles , which are located on the back of the arm. This grip is used on pulley or cable machines.

If you're looking for an effective way to work your triceps, the V-grip triceps extension exercise on a pulley is a great option. This exercise targets the long head of the triceps, helping you develop stronger, more defined arms. Plus, by using the pulley, you can better control the weight and movement to prevent injury.

The main feature of this grip is its design , which consists of a curved bar with a shape similar to that of a bow. It consists of a rough, non-slip surface, as well as a washer as a stop on each side of the bar. The size and length of the curved triceps grip is around 40 to 60 centimeters . The length is sufficient to allow a comfortable grip with both hands and adequate space for arm movement.