Why choose weight plates for your training?
Theweight platesThey stand out for their versatility and functionality. You can use them on bars for exercises such as squats or bench presses, or even use them as free weights. They are ideal for both beginners and fitness professionals, allowing you to adjust the load progressively and safely.
Key benefits of weight plates:
- Versatility: suitable for various disciplines such as bodybuilding, cross-training or rehabilitation.
- Space saving: They take up less space than gym machines and offer multiple usage options.
- Training progression: customize the load to your needs, avoiding stagnation.
Types of weight plates at Give Me Fit
At Give Me Fit, we offer a wide range of weight plates to suit all needs:
Cast iron discs
- Exceptional durability: ideal for intense workouts.
- Corrosion resistant finish.
Rubber coated discs
- Additional protectionfor the floor and less noise when handling them.
- Perfect for home workouts.
Olympic discs
- Compatible with standard 50mm bars.
- Designed for heavy lifting and competitions.
All Give Me Fit products are designed to ensure a comfortable, efficient and safe training experience.
Tips for choosing the best weight plates
Define your goals:Do you want to gain strength, tone up or stay fit?
Consider the available space: Rubber coated discs are ideal if you train at home.
Check compatibility with your bar: Make sure the disc diameter is suitable.
FAQs about weight plates
1. What diameter do Olympic discs have?
Olympic plates have a standard diameter of 50mm to fit specific bars.
2. What is the maximum weight of the available discs?
At Give Me Fit, you can find weight plates from 1.25kg to over 25kg, ideal for any level.
3. How long does delivery take?
Delivery is fast, within 48/72 hours, ensuring that you can start your training as soon as possible.
Whether you're a beginner or an expert, weight plates are a key investment in your fitness progress. Explore the selection at Give Me Fit and take your training to the next level. Discover the difference quality equipment can make!
