Plyometric Box · GiveMeFit · Wood

The GiveMeFit Wooden Plyometric Box is a piece of training equipment designed to improve muscle strength and power as well as cardiovascular capacity .

The plyometric box is mainly used in plyometric training, a type of exercise that involves explosive and rapid movements to develop strength and speed . This type of training is widely used in disciplines such as Crossfit, functional training and general fitness.

We recommend that you use it to increase the intensity of your workouts with exercises such as burpees plus box jumps.

The main feature of this box is that it is made of high-quality wood , which provides a solid and durable structure, capable of supporting the user's weight. The surface is non-slip, which helps to have a good grip and prevents slipping during exercises.

Other features that may interest you are:

• Adjustable size : The box has different heights. This allows users to adapt the level of difficulty of the exercises to their needs and abilities.

• Lightweight : Although wood is a durable material, the GiveMeFit Plyometric Box is relatively lightweight, making it easy to transport and move around your training area.

• Color : Black.

• Measurements : 40 cm long, 50 cm wide and 60 cm high.