Hexagonal dumbbells: the ideal choice for your training at home or in the gym
Thehex dumbbellsThey are that perfect ally.
Read on to find out why this type of dumbbell has become a favorite among many athletes.
What makes hex dumbbells the number one selling product in our space?
Stability and security
On any surface, even if it is not inclined, a round dumbbell will roll and tend to move. Their hexagonal shape prevents them from rolling on the floor when you leave them between exercises. This is especially useful if you train at home or on inclined surfaces, as it offers greater stability.securityby keeping the dumbbells stable. The convenience of being able to resume your training series with the equipment close by is key to making it effective and fluid.
Durability and resistance
Thehex dumbbellsThey are usually coated with rubber or neoprene, which not only protects the floor from bumps and scratches, but also prolongs the life of the weights. This coating makes the dumbbellswear resistantand perfect for intensive training.
Versatility in exercises
With hexagonal dumbbells you can perform a wide variety of exercises, from basic strength lifts to functional movements. Whether you want to work your upper body, lower body or full body exercises, these dumbbells adapt to any routine.
How to choose the best hex dumbbells?
If you are determined to buy a pair ofhex dumbbells, there are some factors you should take into account to ensure you are making the best choice.
1. The right weight
Choose the weight of your dumbbells based on your level of experience and the type of exercise you do. If you are a beginner, start with lighter dumbbells, between 10 and 15 lbs.2kg and 5kg, is an excellent option. For those who train more regularly or perform advanced strength exercises, heavier weights, such as10 kg or more, are ideal.
2. Material and coating
The rubber or neoprene coating of thehex dumbbellsnot only improves durability, but also reduces noise and impact when leaving them on the floor. In addition, they offer acomfortable gripwhich prevents the dumbbells from slipping during exercises, improving safety in your workout.
3. Space and storage
Thanks to their stable design, hex dumbbells are easy to store, as you can place them on any flat surface without worrying about them rolling or shifting. This makes them a practical option for home workouts, where space may be limited.
Benefits of training with hexagonal dumbbells
- Suitable for all types of exercises: From chest press to squats and dumbbell rows, you can train your entire body.
- Greater security: Their design prevents them from moving unexpectedly, reducing the risk of accidents and comfort during training.
- Soil protection: Rubber coating protects surfaces from impacts, perfect for indoor training.
1. What advantages do hexagonal dumbbells have over round dumbbells?
Thehex dumbbellsThey do not roll when you put them on the floor, which provides greater safety during your training sessions. In addition, they usually have a coating that protects both the dumbbells and the floor from possible damage.
2. Are hex dumbbells suitable for beginners?
Yes, thehex dumbbellsThey are perfect for beginners. Their ergonomic design and stability make them easy to handle, and you can choose from a wide range of weights to suit your strength level.
3. What is the recommended weight to start training with hexagonal dumbbells?
If you are a beginner, we recommend starting withdumbbells from 2kg to 5kgAs you progress and gain strength, you can progressively increase the weight to improve your performance.
InGive Me FitWe have a wide selection ofhex dumbbellsthat adapt to all types of training and experience levels.
