Turquoise Fitball Ziva Chic Includes inflator (65cm)

The Turquoise Fitball Chic model from the brand " Ziva " is a round, air-filled ball of large dimensions. Frequently used in gyms as a method of toning and strengthening muscles , especially in the abdominal and lumbar areas.

Ideal as part of functional training, pilates, or rehabilitation ! An example of an exercise you can do to strengthen your core is the inverted V on a fitball ; place your hands on the floor aligned with your shoulders and the insteps of your feet on the fitball, bring your knees towards your chest while rolling the ball at the same time, and return to the initial plank position.

The main feature of this product is that it is made of resistant materials and includes its own inflator . It is suitable for all user levels.

Other features that may interest you are:

• Color: Turquoise with white numbers and letters.

• Available sizes: (Diameter)

• 55 cm.

• 65 cm.

• 75 cm.