Roller - Roller Foam · Ziva · Classic · 33 cm

The foam roller from the " Ziva " brand has been designed for muscle recovery. This foam roller will allow you to perform myofascial release techniques using your body weight by rolling on it.

This self-massager is used as a releaser for different muscle groups, the so-called trigger points!

The main feature of this roller is It is made of high-density polyethylene foam . This material provides an optimal combination of firmness and durability , allowing the foam roller to maintain its shape and resistance over time, even with intense use. It also has a textured surface, with strategically placed reliefs or bumps . These textures will provide greater stimulation and myofascial release in the muscles and tissues during the massage.

Other features that may interest you are:

• Density : The foam roller has a medium-high density. This means that it offers adequate firmness to apply pressure and release myofascial tissues, promoting muscle relaxation and recovery.

• Applications : It is widely used in physical therapy, sports training, rehabilitation and general fitness activities. It is used to massage and release tension in muscles, promote blood circulation, improve flexibility and relieve muscle soreness.

• Measurements: 33 x 15 cm.

• Color: Black.