Are you looking for a120 cm barbellTo complete your training equipment? Whether for bodybuilding, weightlifting, or functional exercises, choosing the right barbell is key to improving your performance. But what features should you consider to make the best purchase?

Why choose a 120cm barbell?

A barbell of120 cmIt's an ideal choice for those looking for a balance between maneuverability and durability. These bars are perfect for:

• Home workouts:Its compact size makes it easy to use in small spaces.
• Strength and toning exercises:Compatible with discs of different weights to adapt the load to your level.
• Versatility:Suitable for exercises such as bench press, bicep curl or deadlift.

Key features of a good 120cm barbell

When purchasing your120 cm barbell, pay attention to these aspects:

1. Material and resistance

The best bars are made ofchrome-plated steelor with a high-quality coating to resist rust and wear.

2. Bar diameter

The standard diameter is usually28 mm to 30 mm, ensuring a firm and comfortable grip during exercises.

3. Weight supported

Make sure the bar can handle the plate load you need. Most have a capacity between100 and 150 kg.

4. Disc Compatibility

Check if the bar is compatible with28 mm or 50 mm discsinternal diameter, depending on the type of weights you have.

How to choose the best 120cm barbell for you?

Depending on your training level, choose a barbell with the appropriate weight and resistance. For beginners, a barbell with a load capacity of100 kgis enough. If you're looking to lift more weight, opt for a stronger bar with a capacity of150 kg or more.

Take care of your bar to extend its useful life

To keep your bar in perfect condition:

• Clean it with a dry cloth after each use.
• Store the bar in a dry place to prevent rust.
• Use safety collars to prevent the discs from slipping.

Some frequently asked questions from our customers:

1. Can I use a 120cm barbell with any type of weight plates?

It depends on the diameter of the bar ends. Make sure it's compatible with the plates you already have or choose plates that fit their size.

2. What is the weight of a 120 cm barbell?

Generally, these bars weigh between6 and 10 kg, depending on the material and thickness.

3. Is a 120cm barbell safe for heavy training?

Yes, as long as you choose one with adequate load capacity and use it.safety collarsto fix the discs.

If you are looking for quality and durability, choose one120 cm barbellsuitable for your training level. Discover our options and equip yourself with the best for your routines. Start training like a pro!