Performance Plyometric Box Ziva PU

The Ziva Performance Plyometric Box is a piece of training equipment designed to improve muscle strength and power, as well as cardiovascular capacity .

The plyometric box is mainly used in plyometric training, a type of exercise that involves explosive and rapid movements to develop strength and speed . This type of training is widely used in disciplines such as Crossfit, functional training and general fitness.

We recommend you try it in exercises like box jumps or step ups.

The main feature of this box is that it is made of high-quality polyurethane ( PU ) foam, which provides a solid but cushioned structure to support the user's weight and reduce the impact. In addition, the box has a non-slip surface that provides greater grip and prevents slipping during exercises.

Other features that may interest you are:

• Adjustable size : The box has different heights. This allows users to adapt the level of difficulty of the exercises to their needs and abilities.

• Lightweight : The Ziva Plyometric Box is relatively lightweight, making it easy to transport and move around the training area.

• Measurements : 51 x 61 x 75 cm.

• Color : Black. Yellow screen printing.